Most people face a mental health challenge at some point. Some challenges are sudden or temporary, such as job loss, a relationship...

If you are a caregiver to someone who is 65 or older, you may worry about out-of-pocket health care costs. In addition to co-pays and...

Magnesium is one of the essential minerals your body needs to survive and thrive. Your body needs sufficient magnesium to control nerves...

Once again, it’s that time of year when colds, sore throats, coughs, fevers, and other types of yuck make their rounds. But it can be...