*2026-27 Flu and Covid Vaccines are in!*

Osteoporosis is a condition in which bones lose mass and become weak to the point that they break easily. It is often called a “silent” disease because most people don’t know they have it—that is, until a bone breaks, often in the hip, wrist, or spine. Osteoporosis is most common in older adults. Approximately 19% of women aged 50 and older and 4% of men aged 50 and older have osteoporosis in the femur, lumbar spine, or neck. The most effective way to diagnose osteoporosis is

A quick trip to the pharmacy for some over-the-counter (OTC) medicine can turn into a long time spent staring at the shelves, wondering what you should buy. One reason it may take you longer to choose is that most pharmacy shelves feature both brand-name medicines and their store brand equivalents, also known as private-label products. You may be tempted to go with the brand you see advertised on television or social media. However, it may be time to reconsider how you shop.

As summer days grow shorter, for families, it brings the start of a new school year. That usually means new school supplies and clothes, but it also means ensuring your child has received all the vaccinations required by your state to attend school and protect against infectious diseases. Requirements for some vaccines vary by state. To find out the specific requirements for your state, visit www.immunize.org/laws. Vaccines for starting school If your child attended daycare o

Dehydration happens when you lose more fluids than you take in. It can occur from sweating, hot weather, exercise, illness, or simply not drinking enough water. When you’re dehydrated, you can feel tired and dizzy. Dehydration can cause your mouth and skin to become dry. Feeling thirsty or having dark-colored urine are also signs of dehydration. Dehydration can negatively affect the heart, brain, kidneys, and muscles. It can also make you feel queasy and impair the absorption

The UV Index measures how strong the sun’s ultraviolet (UV) radiation is when you’re outdoors. It’s reported on a scale of 1 to 11+, where 1 means minimal exposure, and 11+ means extremely high exposure. According to the U.S. Environmental Protection Agency (EPA), here’s what the UV Index means in terms of UV radiation exposure: Low Exposure: 1 to 2 Moderate Exposure: 3 to 5 High Exposure: 6 to 7 Very High Exposure: 8 to 10 Extreme Exposure: 11+ Too much UV radiation can be e

Tick bites carry a variety of serious diseases — from Lyme disease and anaplasmosis to Rocky Mountain spotted fever. A bite from the Lone Star tick can cause alpha-gal syndrome, a serious allergic reaction to red meat and pork. How to safely remove a tick If you find a tick attached to your skin, remove it ASAP to prevent the spread of disease. Use tweezers: Grasp the tick as close to your skin as possible using fine-tipped tweezers (or regular tweezers if unavailable). Avoid

When you think of skin cancer, you might think of annoying growths that get removed and are never thought of again. That’s...

You know you should see a doctor for regular checkups. After all, there’s evidence that preventive care reduces your risk for diseases,...

Quitting smoking is one of the most significant choices you can make to improve your overall health. If you’re a smoker, you may have...

Hypertension, or high blood pressure, is often called 'the silent killer' for a reason. Many Americans suffer from this condition, yet...

If you suffer from allergies, selecting the right over-the-counter (OTC) medication can feel overwhelming. The two main types are...

When you get the sniffles, you may have a hard time figuring out whether you have seasonal allergies or a cold. After all, sneezing and a...

Adults and children alike need vaccinations to help keep the immune system strong. Most people know that kids need to get regular...

Roughly 67 million adults and 14 million children experience seasonal allergies each year, according to the Asthma and Allergy Foundation...

Children — especially those under five — often get multiple colds, accompanied by a cough, each year. But sometimes, a cough can be a...

Whether you have a short- or long-term illness or medical condition, it’s important to take your medications as directed. But when...

Royalty Free Image Credit: Pixabay.com Every January 12, we recognize National Pharmacist Day —a time to honor the professionals who are...

Whether you were around sick loved ones over the holidays or just caught an unlucky bug, antibiotic use—and resistance—affects us all....

With the holidays often comes holiday travel. But as you pack for your trip, remember that even when you are away, it’s still important...

Oh the weather outside is frightful, but that doesn't mean your eating habits have to be as well! It’s the most wonderful time of the...